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Is this you? Busy, busy, busy? Quite simply: Unfortunately, there is no pill for a quick fix – these patterns and habits have built up over time! Dealing with your life in a more efficient and effective way needs an understanding of the past, a way to approach the present and strategies for balance and control of your future. Keeping it all going requires not only balance and control but also change... |
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I turned up for the session with a frozen shoulder after 6 months of expensive physiotherapy bills. After just 20 minutes, I could swing my arm a full 360 degrees. It was extraordinary! Mrs D, Lawyer, London |
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